Are you tired of living with back pain? Do you need a solution to relieve back pain sooner rather than later? Many people every day suffer from back pain – from minor twinges to debilitating pain. No matter what level of pain you’re experiencing, there is something you can do for relief on a day-to-day…… Continue Reading
Did you know that your digestive health can impact your entire body? According to the Cleveland Clinic, “our gut microbiome describes the microbes and their genetic material found in our gastrointestinal tract. And we know the bacteria in our gut affect everything from our digestion to our mental health.” A normal digestive process is crucial…… Continue Reading
Do you suffer from chronic knee pain? Have you tried everything to alleviate your pain with no luck? Hundreds of people everyday experience knee pain. It can occur with aging or due to injury or overuse. A chiropractor may be able to treat your knee pain and address any underlying issues!… Continue Reading
Have you made a New Year’s Resolution for 2023? Do you want to get healthier this year? Most people would agree that the hardest part of starting any health journey is getting your diet and nutrition on track. With so much information available about dieting and getting healthy, it can be hard to figure out…… Continue Reading
Do you wake up and have lower back pain? Many people experience back pain first thing in the morning, especially when moving from lying down to standing. Stiffness in the morning is usually because of decreased blood flow while sleeping, and symptoms usually subside after moving around. However, some people experience morning back pain more…… Continue Reading
The end of the year means flu season, and with the pandemic still ongoing in our communities, it’s more important than ever to make sure you know how to take care of yourself as well as your family. If you’re looking for more natural remedies to help boost your immune system, chiropractic care can help!…… Continue Reading
Does your back hurt after a long day of sitting at the office? Do you take breaks throughout the day to stretch your back and relieve tension? Taking a few short breaks during the day can help dissolve the built-up tension in your back!… Continue Reading
When we think of spraining ligaments or joints we usually think of the ankle or wrist. However, most neck and back pain is actually a sign of a sprain injury to one or more spinal discs. Whether this occurs from an injury or trauma, the result is weakness in the disc’s annular fibers, causing it…… Continue Reading
From Dr. Gessert: From time to time I meet members of the community who are just as excited about helping people as I am. They’re knowledgeable in their field and do a great job at helping people to change their life. On occasion I invite these folks to share vital health information. At Pivotal, we…… Continue Reading
Do you suffer from frequent lower back pain? Do you notice pain more after you’ve just finished a tough workout? Are you worried that the exercises themselves or poor form while working out are contributing to your lower back pain? Many nerves run through your spine, so lower back pain can actually lead to leg…… Continue Reading
