Do you see a chiropractor for back pain?
Does your pain come back between appointments?
Stretching by itself won’t fix back pain, but it can bring relief between visits to your chiropractor. Gently stretching your back strengthens and loosens your muscles; loosening helps relieve any pain you’re feeling at the time, while strengthening helps prevent future pain. Both these things help increase your range of motion and make moving more comfortable.Continue Reading