Have you ever noticed how much your shoulders slump when you’re sitting at your desk?
Do you find yourself hunched over your smartphone or laptop during the day?
Poor posture affects so many of us, and a lot of us have given up on trying to correct the way we sit. But what if it isn’t your fault, what if your body actually defaults to a poor posture because of a much deeper issue? Poor posture can affect not only your physical health but your emotional health too.Continue Reading