Category Archives: Back Pain

Exercises to Relieve Upper and Middle Back Pain

Do you see a chiropractor for back pain? Does your pain come back between appointments? Stretching by itself won’t fix back pain, but it can bring relief between visits to your chiropractor. Gently stretching your back strengthens and loosens your muscles; loosening helps relieve any pain you’re feeling at the time, while strengthening helps prevent…Continue Reading

Get Healthier in 2023 with a Chiropractor in Ann Arbor

Have you made a New Year’s Resolution for 2023? Do you want to get healthier this year? Most people would agree that the hardest part of starting any health journey is getting your diet and nutrition on track. With so much information available about dieting and getting healthy, it can be hard to figure out…Continue Reading

Why Does My Back Hurt in the Morning?

Do you wake up and have lower back pain? Many people experience back pain first thing in the morning, especially when moving from lying down to standing. Stiffness in the morning is usually because of decreased blood flow while sleeping, and symptoms usually subside after moving around. However, some people experience morning back pain more…Continue Reading

How Can a Chiropractor Help with a Personal Injury Case after a Car Accident?

A personal injury case can be overwhelming, especially when you should be focused on your recovery following a car accident. Seeing a chiropractor immediately following an accident greatly improves your chances to recover full mobility in your joints as well as significantly lessens your chances of sustaining long-lasting soft tissue damage. Did you know a…Continue Reading