Category Archives: Back Pain

Get Healthier in 2023 with a Chiropractor in Ann Arbor

chiropractor ann arbor

Have you made a New Year’s Resolution for 2023?

Do you want to get healthier this year?

Most people would agree that the hardest part of starting any health journey is getting your diet and nutrition on track. With so much information available about dieting and getting healthy, it can be hard to figure out the right path, decide what information is legitimate, and sort out what could actually be harmful to your health.

One of the biggest misconceptions in health and wellness is that all types of fats in our diet are bad. The truth is, healthy fats can actually help you lose weight!

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Why Does My Back Hurt in the Morning?

Do you wake up and have lower back pain? Many people experience back pain first thing in the morning, especially when moving from lying down to standing. Stiffness in the morning is usually because of decreased blood flow while sleeping, and symptoms usually subside after moving around. However, some people experience morning back pain more…Continue Reading

How Can a Chiropractor Help with a Personal Injury Case after a Car Accident?

A personal injury case can be overwhelming, especially when you should be focused on your recovery following a car accident. Seeing a chiropractor immediately following an accident greatly improves your chances to recover full mobility in your joints as well as significantly lessens your chances of sustaining long-lasting soft tissue damage. Did you know a…Continue Reading

How to Improve Spinal Health with Office Ergonomics

Getting ready to return to your office after over a year of working from home? If you’re going back to your workstation, you know how nice it is to have a clean, organized space. Have you also considered how your workspace affects your posture and spinal health? If you sit at your desk for hours…Continue Reading

Bad Posture or Something Deeper?

Have you ever noticed how much your shoulders slump when you’re sitting at your desk? Do you find yourself hunched over your smartphone or laptop during the day? Poor posture affects so many of us, and a lot of us have given up on trying to correct the way we sit. But what if it…Continue Reading