How to Prevent Carpal Tunnel and Bad Posture at Work
Does your job require you to sit at a desk for hours at a time?
Do you notice pain in your wrists, or tingling in your fingers?
How does your back feel after sitting in an office chair all day?
Millions of workers all over the country sit at a desk, sometimes for eight or more hours consecutively. If you’re not taking breaks often enough or investing in ergonomic furniture, especially if you work at home, you could be feeling it in your hands, wrists, back, and neck.
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