Category Archives: Injury

Managing Chronic Pain During the COVID-19 Pandemic

As you know, Covid-19 is impacting our healthcare system and economy. The long term effects are unknown. As the number of cases rises, the healthcare system will be put to the test. Even though there will be an influx of Covid-19 patients into the hospital and clinical system, patients suffering from other conditions and injuries will still need medical care.  Where can they go? What are their options? Should they visit their primary care physician, an urgent care, or go to the hospital and risk coming into contact with Coronavirus? 

What is a Bulging Disc and How Can it Be Prevented?

When we think of spraining ligaments or joints we usually think of the ankle or wrist. In reality, most neck and back pain is actually a sprain injury to the posterior wall of one or more spinal discs. Whether this occurs from an injury or trauma is a result of poor habits that have compounded…Continue Reading

Recovering from Injury

Summer is in full swing and with the warm weather most of you are going to be spending more time outside. Whether its running, cycling, hiking, or starting a landscaping project, these activities come with a risk of injury. When an injury does occur soft tissue like muscles, ligaments or tendons are damaged. This occurs…Continue Reading