Category Archives: Ann Arbor

Chiropractic Care for an Active Lifestyle

chiropractor ann arbor

Do you like to go on long walks, exercise, do yoga, or play sports?

Are you hoping to continue doing these activities for years to come?

Aches and pains as we age are normal, but if you’ve noticed a lack of mobility, you may be frustrated that you can’t do some of the activities you love.

That’s where we come in!

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Exercises to Relieve Upper and Middle Back Pain

Do you see a chiropractor for back pain? Does your pain come back between appointments? Stretching by itself won’t fix back pain, but it can bring relief between visits to your chiropractor. Gently stretching your back strengthens and loosens your muscles; loosening helps relieve any pain you’re feeling at the time, while strengthening helps prevent…Continue Reading

Can a Chiropractor Help with Hip Pain?

Do you struggle with hip pain? Hip pain can be a debilitating condition that affects our ability to move freely and enjoy daily activities. While there are various causes of hip pain, specific structural corrective chiropractic treatment is a non-invasive approach to relieving discomfort and restoring mobility. Hip mobility is essential for everyday activities like…Continue Reading

The Surprising Benefits of Cold Showers

Do you love taking a hot shower at the end of a long day? Did you know that there are health benefits to taking cold showers? If the idea of taking a cold shower is unappealing, you’re not alone; most people prefer warm showers. But despite how unpleasant they can feel, cold showers have more…Continue Reading

How Chiropractic Care Can Improve Digestion

Did you know that your digestive health can impact your entire body? According to the Cleveland Clinic, “our gut microbiome describes the microbes and their genetic material found in our gastrointestinal tract. And we know the bacteria in our gut affect everything from our digestion to our mental health.” A normal digestive process is crucial…Continue Reading