Understanding Cervicogenic Dizziness
What causes cervicogenic dizziness?
How can you treat it?
Cervicogenic dizziness is a lesser-known but significant condition that affects many individuals. It is not a disease itself but rather a symptom arising from issues in the cervical spine (neck). Characterized by dizziness or a sense of imbalance, cervicogenic dizziness can significantly impact a person’s daily life and overall well-being. Understanding its causes and effects is crucial for proper management and treatment.
What is Cervicogenic Dizziness?
Cervicogenic dizziness is a type of dizziness that originates from dysfunction in the cervical spine, often due to musculoskeletal or neurological issues. Individuals with this condition may experience a sensation of unsteadiness or lightheadedness rather than a spinning sensation commonly associated with vertigo. It is frequently accompanied by neck pain, stiffness, headaches, and reduced range of motion in the neck.
Common Causes of Cervicogenic Dizziness
Several conditions and factors can contribute to cervicogenic dizziness, including:
- Neck Injuries: Trauma to the neck, such as whiplash from a car accident or a sports injury, can disrupt the normal function of the cervical spine and lead to dizziness.
- Poor Posture: Prolonged poor posture, such as forward head posture from excessive screen time, can strain the neck muscles and joints, contributing to dizziness.
- Cervical Degeneration: Conditions like osteoarthritis or degenerative disc disease in the cervical spine can impact nerves and blood flow, leading to dizziness.
- Muscle Tension & Spasms: Tight or strained neck muscles can interfere with proper nerve signaling and blood circulation, causing dizziness.
Managing and Treating Cervicogenic Dizziness
Treatment for cervicogenic dizziness focuses on addressing the underlying cervical spine dysfunction. Common approaches include:
- Chiropractic Care & Physical Therapy: Gentle spinal adjustments, mobilization techniques, and specific exercises can help restore proper neck alignment and function.
- Postural Corrections: Improving posture through ergonomic adjustments and strengthening exercises can reduce strain on the cervical spine.
- Massage Therapy: Soft tissue techniques can help alleviate muscle tension and improve circulation.
- Lifestyle Modifications: Stress management, hydration, and maintaining an active lifestyle can help prevent flare-ups of dizziness.
Cervicogenic dizziness can be a frustrating and disruptive condition, but with proper diagnosis and treatment, many individuals can effectively manage their symptoms. If you or someone you know experiences persistent dizziness along with neck discomfort, seeking professional care can help identify the underlying cause and determine the best course of action for relief.
Talk with an Ann Arbor-Based Chiropractor
Cervicogenic dizziness is a condition that a structural chiropractor can help address by correcting spinal alignment, which assists with balance and equilibrium. For more information, call our Ann Arbor chiropractor’s office at (734) 221-0362 or submit a contact form. Remember, talking to Dr. Gessert is never a commitment!