Author Archives: Dr. Andrew Gessert

Get Healthier in 2023 with a Chiropractor in Ann Arbor

chiropractor ann arbor

Have you made a New Year’s Resolution for 2023?

Do you want to get healthier this year?

Most people would agree that the hardest part of starting any health journey is getting your diet and nutrition on track. With so much information available about dieting and getting healthy, it can be hard to figure out the right path, decide what information is legitimate, and sort out what could actually be harmful to your health.

One of the biggest misconceptions in health and wellness is that all types of fats in our diet are bad. The truth is, healthy fats can actually help you lose weight!

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Why Does My Back Hurt in the Morning?

Do you wake up and have lower back pain? Many people experience back pain first thing in the morning, especially when moving from lying down to standing. Stiffness in the morning is usually because of decreased blood flow while sleeping, and symptoms usually subside after moving around. However, some people experience morning back pain more…Continue Reading

Managing Everyday Back Pain

Did you know back pain is one of the most common reasons people go to the doctor or miss work? It’s also a leading cause of disability worldwide. Back pain can be acute (short-term) or chronic (long-term). It can either feel like a sudden, sharp pain, or a dull, constant ache. While acute back pain…Continue Reading

Spend Less Time Recovering from Injuries

Spring is underway, and with warmer weather comes more time spent outdoors running, hiking, cycling, or starting a landscaping project. These activities are great ways to spend more time with family and get some fresh air, but they also come with risk of injury. Whether you’ve pulled a muscle or done more damage, being laid…Continue Reading

Headache Pain Relief: How to Find Help

According to the World Health Organization, roughly 50% of the global population is affected by headaches and headache type disorders. Among these individuals, 30% reported migraines. Additionally, headaches that last 15 days or more per month affect 1.7-4% of the world’s adult population. Do you suffer from headaches or migraines? Does the pain keep you…Continue Reading