Have you ever noticed how much your shoulders slump when you’re sitting at your desk? Do you find yourself hunched over your smartphone or laptop during the day? Poor posture affects so many of us, and a lot of us have given up on trying to correct the way we sit. But what if it…… Continue Reading
Do you experience lower back pain? Have you ever stepped awkwardly and then experienced pain in your legs Your sacroiliac (SI) joint could be the cause of your pain! The sacroiliac joint or SI joint is the connection point between the sacrum and the ilium. The sacrum is the triangular bone at the base of…… Continue Reading
With most of us working from home, it’s common for many newer folks who come to my practice to mention they are experiencing upper back pain. The upper back is the area from the base of the neck (top of the shoulders) down between the shoulder blades. It’s a sensitive area, and when it flares…… Continue Reading
Have you been searching for an answer to your back pain? Do you feel like you’ve tried everything to get pain relief from massages to exercise to medication? Many people suffering from neck or back pain understand the frustration of searching for the correct treatment. Many solutions offered by health-care providers are only temporary patches…… Continue Reading
Many folks have been working from home over the past month and a half, and many of our favorite businesses have shut down. Gyms, restaurants, movie theatres, schools, and daycares are the places we frequent the most. Since we’re encouraged to leave our homes only for groceries and essential health services, most of us have…… Continue Reading
As you know, Covid-19 is impacting our healthcare system and economy. The long term effects are unknown. As the number of cases rises, the healthcare system will be put to the test. Even though there will be an influx of Covid-19 patients into the hospital and clinical system, patients suffering from other conditions and injuries will…… Continue Reading
Are you experiencing pain due to sciatica? Have you been looking for relief, but without success? Understanding sciatica and how it’s treated can be the difference between knowing what type of treatment is right for you and living with the pain for weeks, months and even years.… Continue Reading
Does your job require you to sit at a desk all day? Do you notice lower back pain after a day at the office? If you sit for a living you must do this stretch every day! There is a plethora of research out about the downside to sitting and the long term effects it…… Continue Reading
When we think of spraining ligaments or joints we usually think of the ankle or wrist. In reality, most neck and back pain is actually a sprain injury to the posterior wall of one or more spinal discs. Whether this occurs from an injury or trauma is a result of poor habits that have compounded…… Continue Reading
We know that finding a healthcare provider can be a tough and overwhelming task at times. Understanding what to look for in a chiropractor before you choose can mean the difference between getting amazing results or mediocre ones at best. We’ve assembled a few things to take into consideration when choosing a chiropractor so you…… Continue Reading
