Author Archives: Dr. Andrew Gessert

Car Accident Aftermath: Get Pain Relief from Whiplash

Did you know the average driver will be in a car crash once every 18 years? The odds are high that one of these accidents will result in whiplash or other bodily injury. Even a minor fender bender can result in whiplash, and symptoms can linger, making day-to-day life difficult. Whiplash is a neck injury…Continue Reading

Exercises to Relieve Upper and Middle Back Pain

Do you see a chiropractor for back pain? Does your pain come back between appointments? Stretching by itself won’t fix back pain, but it can bring relief between visits to your chiropractor. Gently stretching your back strengthens and loosens your muscles; loosening helps relieve any pain you’re feeling at the time, while strengthening helps prevent…Continue Reading

Can a Chiropractor Help with Hip Pain?

Do you struggle with hip pain? Hip pain can be a debilitating condition that affects our ability to move freely and enjoy daily activities. While there are various causes of hip pain, specific structural corrective chiropractic treatment is a non-invasive approach to relieving discomfort and restoring mobility. Hip mobility is essential for everyday activities like…Continue Reading

The Surprising Benefits of Cold Showers

Do you love taking a hot shower at the end of a long day? Did you know that there are health benefits to taking cold showers? If the idea of taking a cold shower is unappealing, you’re not alone; most people prefer warm showers. But despite how unpleasant they can feel, cold showers have more…Continue Reading