Category Archives: Chiropractic Health

How Can a Chiropractor Help After a Sports Injury?

If you’re an athlete, you understand the stress and demands we put on our bodies when we run, jump, lift, roll or swing for our sports.

Putting your body through years of athletics can result in tears, strains, and sprains, and even minor wear and tear that can be damaging and painful over time.

If you have pain because of a lingering sports injury, or if you’ve recently gotten hurt, you know how frustrating it can be to try to go through rehabilitation, especially if you’re anxious to get back on the field, the court, or into the gym.

Have you considered chiropractic care as an addition to your rehab? Chiropractors can treat and help prevent injuries in the neck, back, shoulders, knees, and ankles. Manual adjustments of the spine also ensures that bones are balanced, which helps relieve tension and promotes healing.

If you want relief for aches and pains due to an active lifestyle, chiropractic care could be your solution!

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How to Improve Spinal Health with Office Ergonomics

Getting ready to return to your office after over a year of working from home? If you’re going back to your workstation, you know how nice it is to have a clean, organized space. Have you also considered how your workspace affects your posture and spinal health? If you sit at your desk for hours…Continue Reading

Bad Posture or Something Deeper?

Have you ever noticed how much your shoulders slump when you’re sitting at your desk? Do you find yourself hunched over your smartphone or laptop during the day? Poor posture affects so many of us, and a lot of us have given up on trying to correct the way we sit. But what if it…Continue Reading

Ligament Injuries and Healing

Among the most common injuries that healthcare practitioners and chiropractors see are from damaged or sprained ligaments.  Ligaments are made up of dense connective tissue that holds bones together, supporting every joint in your body. They act to stabilize your joints while at rest and during normal range of motion. Ligaments are important for both…Continue Reading

Chiropractic Care: A Permanent Solution?

Have you been searching for an answer to your back pain? Do you feel like you’ve tried everything to get pain relief from massages to exercise to medication? Many people suffering from neck or back pain understand the frustration of searching for the correct treatment. Many solutions offered by health-care providers are only temporary patches…Continue Reading

Working from Home During the COVID-19 Era

Many folks have been working from home over the past month and a half, and many of our favorite businesses have shut down.  Gyms, restaurants, movie theatres, schools, and daycares are the places we frequent the most.  Since we’re encouraged to leave our homes only for groceries and essential health services, most of us have…Continue Reading

Managing Chronic Pain During the COVID-19 Pandemic

As you know, Covid-19 is impacting our healthcare system and economy. The long term effects are unknown. As the number of cases rises, the healthcare system will be put to the test. Even though there will be an influx of Covid-19 patients into the hospital and clinical system, patients suffering from other conditions and injuries will…Continue Reading

What is a Bulging Disc and How Can it Be Prevented?

When we think of spraining ligaments or joints we usually think of the ankle or wrist. In reality, most neck and back pain is actually a sprain injury to the posterior wall of one or more spinal discs. Whether this occurs from an injury or trauma is a result of poor habits that have compounded…Continue Reading